In "Peace of Mind: Learn Mindfulness from Its Original Master," readers are invited into the world of mindfulness through the teachings of its most venerable proponent. This enlightening guide delves into the ancient practices and philosophies that have shaped mindfulness as we know it today, offering insights from notable contributors including scholars of Eastern philosophy and leading practitioners of mindfulness meditation. Exploring themes of inner peace, mental clarity, and emotional resilience, the book provides a comprehensive overview of mindfulness, from its historical origins to its contemporary applications. A must-read for anyone seeking to understand the essence of mindfulness and its transformative potential.